Modern science is only now beginning to recognize what the ancient mystics and wise men have told us for centuries; that everything (including you) is in a constant state of vibration. The most elemental state of vibration is that of sound, and of color. Everything has an optimum range of vibration, and that rate is called resonance. When we are in resonance, we are in balance. One of the most effective ways to use sound to heal the body is to recognize that every organ, and every cell, absorbs and emits sound, and has a particular optimum resonate frequency. The most direct way to influence the resonance of the body with sound healing is through the Chakras.