Free Guided Meditation Class
Receive an e-mail once a week, with a meditation lesson for 8 weeks.
View the meditation lessons now. Once you feel you have mastered each lesson, move on to the next.
Meditation Lesson 1: Grounding
Meditation Lesson 2: Creating Space
Meditation Lesson 3: The Center of Your Head
Meditation Lesson 4: Separation
Meditation Lesson 5: Running Energy
Meditation Lesson 6: Creating and Destroying
Meditation Lesson 7: Present Time
Meditation Lesson 8: Problems
For more healing and transformational sound therapy, self hypnosis and subliminal programs on CD and MP3, please browse our website, or look for us on Amazon.com.
Dr. Jane Ma’ati Smith C.Hyp. Msc.D.