Feel Excellent With #Yoga

The kids are out of control, your job is a hassle and to top it all off, you have no time for yourself. If anyone told you that you could reach a state of physical and emotional bliss, you would say they were frenzied. But believe it or not, you can beat the blues with yoga!

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Foster Positive Energy for Richness of Life

The majority of us who study meditation have learned that a constant flow of Prana (vital air or vital energy), can be absorbed in, and through, nature. Although the energy is different, this same Prana can be found where people get together for a common good or goal, such as…

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What Does a Truly #Transcendental Mind Look Like?

Dr. Ramesh Manocha, a medical doctor and researcher of the meditative sciences has recently pointed out in a skin-temperature test, that there is a physiological difference between ‘thoughtless awareness’ and just simple relaxation. While calming the mind and body are essential to reducing stress and the ailments that can accompany…

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