“What are fears but voices airy? Whispering harm where harm is not. And deluding the unwary Till the fatal bolt is shot!” — Wordsworth Fear is a big one. It is one of those subjects we all know so well. We can talk of fear as the corrosive salt of…
The second chakra, called Swadhistana, or sacral chakra, is the portal into creative endeavor. In tantric traditions it is called the Wari Chakra. In Kabbalist terms, it is associated with the Sephirah Yesod. The Upanishads often refer to this chakra as Medhra. When ego is not in the way of…
Silence is the speech of love, The music of the spheres above. – Richard Henry Stoddard In the developments gained in working with the chakras, perhaps none is more profound than opening the heart. Anahata chakra, also known as the heart center, or the resting place of the Divine Soul….
Dr. Ramesh Manocha, a medical doctor and researcher of the meditative sciences has recently pointed out in a skin-temperature test, that there is a physiological difference between ‘thoughtless awareness’ and just simple relaxation. While calming the mind and body are essential to reducing stress and the ailments that can accompany…
Each of our Chakras has it’s own unique color, which are also the same colors that appear in a rainbow. These pure, spectral colors can be used to energetically influence the senses, balancing the body, mind, and soul. Colors also have frequencies, measured in terahertz, and wavelengths measured in nanometers….
Modern science is only now beginning to recognize what the ancient mystics and wise men have told us for centuries; that everything (including you) is in a constant state of vibration. The most elemental state of vibration is that of sound, and of color. Everything has an optimum range of…
Below discussed are some excellent yoga ideas for beginners:
