The Ego is the basis of our personality, based upon our past, and looking forward, to the future. If our lives have been full of loss and disappointment, a possessive and dissatisfied Ego can makes our lives miserable. When we believe this Ego is our Self, it can create a…
The pain and challenges we experience and face everyday in this, and every, lifetime, serves the purpose of providing us with a foundation to push against as we grow, giving us something tangible to work with. Our ascension accelerates with the effort we make to change our way of understanding…
Deep breathing is a proven method to calm the nerves. Meditators who practice breathing techniques, known as pranyama, reports the meditation breathing practices silence or slow down the mind. But how precisely does meditation and pranayama breathing affect the brain, and our moods? A study published in the Journal of…
The pineal gland is a tiny, pine cone shaped gland, near the center of the brain, inbetween the right and left hemispheres. The pineal gland’s primary function is to produce melatonin, a hormone derived from serotonin, that regulates the natural rhythm of the body, especially sleep patterns. There is also…
Sound has a unique ability to find its way into every cell of not only our physical bodies, but also our etheric selves, allowing us to resonate with a vibration of wholeness. Sound healing will naturally go where it is needed, so our cells can regain their highest potential resonance….
There will always come a time in your spiritual growth, when you feel as if you’ve lost your way on the path of spiritual growth. Your mindful outlook has been over taken by anxiety and over analyzing. You have lost your positive outlook, and intuition. Road blocks in your spiritual…
Without a doubt, other dimensions, or realms of reality, exist in the Universe. You may have experienced it yourself, through your dreams, or a feeling of deja vu. These dimensions are not actual places, but realms of consciousness. Just as we have different dimensions within the Universe, we have different…
The seven chakras, running up from the base of the spine to the crown of the head, can, and do, affect our physical reality. You have the ability to balance your chakras on your own; this can be accomplished through the use of meditation, yoga, crystals and gemstones, energy healing…
For millenia, throughout many ancient wisdom religions and traditions, the Third Eye has been seen as a spiritual guide, a signal, representing our capacity to conquer our everyday life’s challenges, by tapping into our innate inner wisdom and higher self. In many Eastern traditions, the Third Eye is perceived as…
