#Meditation Techniques: The Art Of Silence

In this fast paced world, many are seeking ways to get away from it all, take a vacation, and relax. But who has the time and money these days? The art of meditation, essentially a method to achieve a level of deep contemplation and relaxation, is one way to achieve…

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What is #Chakra Balance? Why Is It Important?

A Chakra imbalance means that some of your Chakras are under-active, and some are over-active. Many beginners who are new to the idea of Chakra balancing mistakenly believe that means “opening the Chakras”. But just like anything else in your life, the key is balance, meaning not too much, and…

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Foster Positive Energy for Richness of Life

The majority of us who study meditation have learned that a constant flow of Prana (vital air or vital energy), can be absorbed in, and through, nature. Although the energy is different, this same Prana can be found where people get together for a common good or goal, such as…

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#Chakra Healing with Color

Each of our Chakras has it’s own unique color, which are also the same colors that appear in a rainbow. These pure, spectral colors can be used to energetically influence the senses, balancing the body, mind and soul. Colors also have frequencies, measured in terahertz, and wavelengths measured in nanometers….

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What is Chakra Healing?

Modern science is only now beginning to recognize what the ancient mystics and wise men have told us for centuries; that everything (including you) is in a constant state of vibration. The most elemental state of vibration is that of sound, and of color. Everything has an optimum range of…

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How to Balance Your Chakras with Sound

Throughout history, music and sound has had the power to transform us spiritually. Only now, is Western science discovering what the ancients have known for millennia; sound has the power to heal. Keep reading, to find out the details of how this profound art and science can work for you….

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