Creating Your Meditation Strategy to Get Results

Meditating with out using plan is like taking a holiday with no idea where you are going or what you are going to do. All that will happen is that you will get lost and won’t end up achieving anything. If you do meditate without having a clear strategy in place, you will find over a period of time that your interest in meditating will wane and you will simply stop meditating. However, if you develop a strategy for what you want out of your meditation, then you’ve got a goal and this implies that you are certainly going to stick with your meditation sessions until you achieve your ultimate goal.

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  • Spiritual counseling