#Meditation and the Monkey Mind

Share As you may have guessed, the Monkey Mind is but a metaphor for the state of mind that must be overcome during meditation. It is particularly useful for helping us to understand meditation, and is a great tool with…

#Chakras and the Physical Body

Share Each chakra corresponds to certain physical systems and their related organs.  There is a direct relationship between the condition of the chakra and the corresponding physical organs, because a chakra can be over-vitalised, under-vitalised, in a state of balance,…