#Hypnosis—The Relation between #Yoga, #Meditation, and Self-Hypnosis

Though nobody knows the precise origin of yoga, meditation and self-hypnosis, one thing is absolutely certain, they are more than millenia old. Eminent students are sure the origins and practice of yoga and meditation can be traced to the Indus Valley civilization. Despite the fact that these practices give the expert a sense of well being and peace it wasn't in style till fairly recently.

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Isochronic Tones For Meditation

Imagine having a technology that can allow you to meditate like a zen Buddhist monk. Think for a moment how many benefits you could receive from being able to enter a deep thought-free state within minutes by merely pushing a button. Visualize for a second what you could program into your mind through the use of an almost instant alpha, theta or delta brain-wave state.Instant deep states of meditation have life-long benefits for the body but they can also be used to re-program the subconscious mind. Fears, phobias and even distant buried memories can be easily released in these states. However, the problem, until now, has been creating these mental states. Until recently only 20 years of diligent practice would be enough to enter such states of mind and body. But not anymore!

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How to Balance Your Chakras with Sound

Throughout history, music and sound has had the power to transform us spiritually. Only now, is Western science discovering what the ancients have known for millennia; sound has the power to heal. Keep reading, to find out the details of how this profound art and science can work for you….

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