5th Chakra

Vishuddha, The Throat Chakra


The Throat Chakra is the chakra of communication, self expression and judgment. Also known as the Vishuddha, this Chakra rules your self expression and ability to speak one’s truth, expression through the written word, poetry, faith, and will power. On the flip side, the need to criticize, a lack of authority, and indecisiveness reflect an imbalance of the Throat Chakra. Information stored in the Vishuddha Chakra includes personal truth and self knowledge, your attitudes, and taste. A Throat Chakra imbalance may be experienced as poor self expression, habitual lying, doubt, fear, and uncertainty.

Where is the Fifth Chakra & What is the Color?

The Vishuddha Chakra is located in the throat, and it’s color is turquoise or aqua, with the secondary color as various shades of light blue.

crystal healing for the throat chakra

Crystals & Gemstones to Balance the Throat Chakra

Chakra Gemstones such as turquoise, fluorite, blue opal, blue topaz, or blue lace agate aid in Throat chakra balance. A pretty turquoise necklace might be just the thing to open up your Throat Chakra, and your channels of communication!

The Throat Chakra & the Aura

The Fifth Chakra is connected to the Fifth layer of the aura, the Etheric Template. This layer of the aura is a “template” for your physical body in the astral plane… such as, when a person experiences “astral projection” as if they are walking around in an invisible (to others) form of their physical body.

essential oils for the throat chakra

Essential Oils & Foods to Balance the Vishudda

Chakra essential oils used to balance the Throat Chakra are sage, lemongrass, cosmos, larch, blue chamomile, trumpet vine, geranium and hyssop.

Foods to fuel the Vishuddha are liquids; water, fruit juice, and herb teas, plus tart fruit such as lemon, lime, grapefruit, or kiwi, and tree grown fruits such as apples, pears, peaches, apricots, and plums. Simple spices like salt and lemon grass help express the Throat Chakra.

Sound Healing Frequencies to Open the Throat Chakra

Crickets and other singing insects are the natural sound associated with the Vishudda, as well as the human vowel sound “Eye” and the mantra tone “Ham”. The musical keynote G, and the sound frequencies 141.27 Hz, 384 Hz, and the Solfeggio tone 741 Hz are also beneficial for opening and revitalizing the Vishuddha.

A crystalline Solfeggio tone of 741 Hz is perhaps the most efficient way to quickly open and cleanse the 5th Chakra. The Solfeggio tone of 741 Hz is believed to awaken the intuition. Take 27 minutes with a pair of headphones and our Alpha Level Binaural Beats to freely speak your Truth.

This Throat Chakra balancing MP3 uses Tibetan Singing Bowls attuned to the frequencies of the Vishudda, and the Binaural Beats use a Solfeggio frequency of 741 Hz. The binaural beats progress along Earth Resonant frequencies, to a low of 7.83 Hz (the Shumann Resonance), and ramps back up to an Earth Resonance of 14.1 Hz. This deeply relaxing sound therapy meditation will not only help balance your Fifth Chakra, it will also balance your spirit to the frequencies of the planet Earth.

throat chakra balancing mp35th Chakra Binaural Beat MP3 and 8 minute MP4 video, Download Price $9.95.

This Chakra balancing program includes an MP3 an MP4 and a 9 page eBook with complete information all about the Chakras. Our automatic download system will redirect you immediately to a download page, and also send you an e-mail with download instructions. If you don’t see the e-mail, check your spam filter.

Purchase both the 27 minute 5th Chakra MP3 & 8 minute video with Pay Pal, $9.95

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throat chakra app
To Purchase the Throat Chakra Balancing CD for $12.95, click here.

Yoga Postures for the Vishuddha

Yoga poses such as Fish pose, or “Matsyasana”, open and clear the Throat Chakra, and keep you flexible and relaxed.


If you like this Throat Chakra video, you can download it as an Android and Amazon app.

thorat chakra video vishuddha app

Dr. Jane Maati Smith C.Hyp. Msc.D.Hello, my name is Dr. Jane Ma’ati Smith C.Hyp. Msc.D. I studied for my Bachelor of Arts degree at Arizona State University, and went on to receive an honorary doctorate for my lifetime achievements and contributions in the fields of metaphysics and spiritual counseling from Universal Life. I studied hypnosis with Dr. John Kappas, and I am a certified graduate of the Hypnosis Motivation Institute, I am also a Sound Energy Practitioner and a Vibrational Reiki Master. I bring to my Chakra healing, sound therapy, binaural beat, subliminal and self-hypnosis programs more than 15 years of professional work in the mental health and counseling fields, helping everyday people just like you to help themselves. With more than fifteen years of success in the helping professions, I can express this lifelong conviction with confidence. Placing people firmly on their personal path is my passion- are you willing to take the first step? Are you ready? Then let’s get started!

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